Mummy Zen is a blog for mums written by a mum. I'm English, married to an American and we have three children; a five year old son and two daughters, a two-year old and a 5 month old baby. We live in London.

Through a sharing of my own experiences of motherhood, together with interesting or thought-provoking articles I come across, I aim to provide helpful tips and things to think about. I hope I might provide an insight into finding a happy balance in life and enjoying your family, as well as securing your own sense of well-being and contentment.

There will be a mix of practical information and contemplative content on Mummy Zen and probably a lot of food-related posts, as I love to cook!